Migraine Relief Townsville

Paediatric adjustments for children, using exceptionally gentle, age-appropriate methods

What Is a Migraine?

A migraine is a complex neurological condition that causes recurring, often one-sided head pain, frequently alongside sensitivity to light, sound or movement, and chiropractic care is not a cure for it. If you are wondering whether a chiropractor can actually help with migraines, the honest answer is that for some people, musculoskeletal tension in the neck and upper back can be a contributing trigger, and Mark O'Brien Chiropractic assesses whether this applies to you as part of a broader Townsville management approach that works alongside your GP or specialist.

Common Symptoms of Migraines

Migraine symptoms go well beyond a bad headache, and Mark O'Brien Chiropractic takes a full history of these symptoms before assessing Townsville patients.

  • Recurring, often one-sided head pain
  • Sensitivity to light, sound or movement
  • Neck stiffness before or during an episode
  • Tension that builds through the week
  • Nausea or visual disturbances accompanying some episodes

If neck stiffness is a consistent part of your migraine pattern, Mark O'Brien Chiropractic can assess whether this is a contributing factor worth addressing.

What Causes Migraines?

Migraine triggers vary significantly from person to person, and Mark O'Brien Chiropractic helps Townsville patients identify which factors are relevant to them.

  • Neck and upper back muscle tension
  • Poor sleep, stress or dehydration
  • Screen time and postural strain
  • Individual triggers that vary from person to person
  • Hormonal or dietary factors in some individuals

Understanding your individual triggers is often the first useful step, and Mark O'Brien Chiropractic can help you track the musculoskeletal ones specifically.

Person holding a red cloth to their forehead with a pained expression against a gray background

What to Expect at Your First Visit

Mark O'Brien Chiropractic takes a detailed history of your migraine pattern, including frequency, typical triggers and any diagnoses you already have, then assesses neck and upper back mobility and tension. This helps us understand whether a musculoskeletal component is likely to be contributing, and where our care may fit alongside your existing medical management as a Townsville patient.


If you would like an assessment of the musculoskeletal factors behind your migraines, contact Mark O'Brien Chiropractic in Townsville. Book an appointment online or call (07) 4721 1011.