January means it’s time to get ready for the new school year! If you have kids, you know how crazy this time of year can be. It’s not only taxing on the wallet, but it can be stressful to get everything your child needs prepared in time. An item that’s often overlooked is the backpack. It’s important to nail this staple (get it?) as wearing your backpack incorrectly can both cause pain and lead to back issues as your child grows.
Choosing a backpack is more important than just deciding which colour. Although your kids may want to choose a backpack that is trendy or fashionable, you must take into consideration a few factors. Your child will be wearing backpacks for over 12 years of schooling. According to the Australian Chiropractor’s Association, around 80% of children report that their backpacks are too heavy. So, what can we do about this?